The Perfect Summer Side Dish: How to Make Refreshing Raita with Mint Masala

During the summer season, we all want to Indulge in refreshing and cool dishes. They become our highlight throughout the season. Among these, raita with mint masala is the perfect side dish that can be enjoyed with any other palette. So, in this blog, we will talk about raita mint masala recipe, see its various health benefits and help you discover where to buy raita mint masala for that authentic taste.

What is Raita with Mint Masala?

Raita, a traditional Indian dish, is made from yogurt. It is mixed with vegetables, fruits, or spices and served cold. It is famous for its cooling properties, thus making it a fantastic addition to any side dish. The addition of mint masala enhances its taste. Further, the dish is enhanced with fresh, aromatic flavors and a hint of spiciness. Additionally, the raita mint masala benefits are innumerable. 

Health Benefits of Raita with Mint Masala

This cooling side dish is not only flavourful but also contains nutrients that can aid digestion, boost immunity, and keep you hydrated during the hot summer months.

Aids Digestion

This raita is a good source of prebiotics. This prebiotic helps to promote gut health and aid in digestion. The mint improves Digestive Health by reducing bloating and gas. 

Cooling Effect

Mint is popular for its cooling properties. It makes raita with mint masala a perfect companion for hot and spicy meals. 

Rich in Nutrients

Mint contains Vitamin A and C. It also contains a good amount of antioxidants. Additionally, it is combined with the protein and calcium from yogurt. Raita with mint masala is a nutritious side dish that drastically improves overall health. 

Hydration

In the scorching summer, staying hydrated is crucial. The high water content in yogurt, coupled with the cooling effects of mint, helps maintain hydration levels in the body.

How to Make Raita with Mint Masala: A Simple Recipe

Preparing raita with mint masala is very easy and can be done at home too. With just a few ingredients,  you can easily prepare this dish at no time. 

Ingredients:

2 cups plain yogurt (preferably chilled)

1 cucumber, finely chopped

1 small onion, finely chopped

1 small tomato, finely chopped

1 teaspoon cumin powder

1 teaspoon raita mint masala

Salt to taste

Fresh mint leaves for garnish

Instructions

1. First chop the cucumber, onion, and tomato minutely. You can add vegetables like grated carrots or chopped coriander leaves too for enhanced flavor. 
2. Take a mixing bowl and mix the chilled yogurt until it turns smooth and creamy.
3. Mix in the chopped cucumber, onion, and tomato. Stir well to combine.
4. Now add cumin powder, salt, and raita mint masala to the yogurt mixture. You can always adjust the seasoning to your taste.
5. The final step is to garnish with fresh mint leaves and a bit of cumin powder. Serve chilled as a side dish with biryani, pulao, or any Indian meal.

Where to Buy Raita Mint Masala

Always remember to use authentic raita mint masala to get the best flavor. You can easily purchase it at any Indian grocery stores or online. If you prefer homemade, you can create your own raita mint masala by grinding fresh mint leaves with spices like cumin, coriander, and black salt.

Conclusion 

Raita with mint masala should be a must-try dish for you this summer. It adds flavor, nutrition, and refreshment in one bowl. Whether you are hosting a party or you want a refreshing side dish this raita mint masala recipe is a must.