A Journey Through Masala Chai: Recipes, Tips, and Cultural Insights

In the famous Netflix drama, Bridgerton, Kate Sharma says she hates English tea. She then goes on to crush Cardamom to create masala tea. 

A kadak masala Chai is for all seasons. Masala tea pampers your taste buds like nothing else. It is easily available, too. You can find tasty masala tea on almost every other street corner in India. Do you know that masala tea is more than a comfort drink? It has many health benefits, too. So, in this blog, we will take you on a journey through recipes, health benefits, and tips for making the best masala chai.

The Origins of Masala Chai

The story of masala chai is rooted in ancient Ayurvedic traditions. Originally Masala chai was made without tea leaves. The main focus was put on several spices, consumed for health benefits. 

How to Make the Perfect Cup of Masala Chai?

These are the ingredients we will need for the masala chai recipe. 

Water

Milk 

Sugar

Tea leaves.

Spices to flavour Masala tea:

 Fresh Ginger

Cloves

Cinnamon

Black Pepper

How to Make Masala Tea Step by Step

Put a pan over high heat, and then add water.

When the water starts to boil, reduce the heat and put the tea leaves in. 

Allow the tea leaves to boil for at least a minute, and then add the spices.

Allow the tea and spices to boil for 3–5 minutes, depending on your desired strength.

Add milk according to your liking.

Add sugar and let the mixture stir for one minute.

Finally, pour the masala tea through a tea strainer directly into a cup.

 Health Benefits of Masala Tea

1.  Boosts Immunity

Masala chai is a rich source of antioxidants that can help boost our immune system. The spices in masala chai, including ginger, cardamom, and cloves, have anti-inflammatory and anti-bacterial properties that can help fight off many infections and viruses. 

2. Helps Digestion

Drinking masala chai after a meal can help promote healthy digestion and prevent many digestive problems, such as bloating, constipation, and indigestion.

3. Improves Heart Health

Masala chai can help improve heart health by reducing blood pressure and cholesterol levels to a great extent. Black tea, which is the base of masala chai, contains flavonoids that help relax the blood vessels and improve blood flow.

Conclusion

Making masala chai at home is a delightful experience that allows you to savor the rich flavors and aromas of this famous traditional Indian beverage. Additionally, there are health benefits of chai too. Whether you prefer a strong and spicy blend or a milder version, the key lies in the right spices and tea leaves. To make the best masala chai, don’t be afraid to experiment and adjust the strength and sweetness of your chai according to your liking.